Hester

“A healthy lifestyle is all about finding something that you love and make it your life-long habit.”

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Delamay

“I’ll help you delve deeper into the understanding of the rhythm of the breath and the flow of the body”

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Candice

“I love motivating people and seeing changes in their body.”

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Nathan

“It doesn’t get easier; you get stronger!”

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Craig

“My approach to exercise is to ensure you enjoy your sessions whilst achieving your fitness goals.”

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Susana

“I believe in self-empowerment that leads to a healthier happier body ….and a healthier happier person.”

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Malcolm

“I aim to get you feeling energised, inspired and possibly exhausted, but always wanting more!”

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Rebecca

“I love working in the fitness industry, seeing so many people transform they way they feel is the best reward!”

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Sharon

“No meditation, no Life. Know meditation, know life.”

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Nadya

“Although some classes and exercises can be really challenging it is so rewarding to see what you can achieve through hard work and sheer determination!”

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