Lana

“If you want to try something new come and join me!”

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Turner

“My training has an emphasis on power, strength, endurance and balance.”

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Chloe

“From Salsa and Street Dance, to Brazilian and West African, I love to get people up dancing and having fun!”

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Lisa

“My workouts are intense and will burn loads of fat, whilst toning your entire body!”

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Ivor

“I’ll share my understanding for what helps those of us in the ‘real world’ get exercising, and what turns us off!”

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Susan

“My goal is to help people grow, and find balance and calm in their life.”

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Anja Brierley Lange

“The connection between body, mind, emotion and energy is undeniable. In the yogic and ayurvedic tradition there has always been a focus on balancing the whole Being – finding contentment, healing and balance. Perhaps even enlightenment.”

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Lj

“I get a kick out of helping people to achieve a fitness high, leaving my classes de-stressed and with a smile on their face.”

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Sam

“I consider myself very lucky to be able to live a life where food and stretching are the order of the day, every day.”

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Caitlin Olsen

“Movement is medicine for creating change in a person’s physical, mental, and emotional states.” – Carol Welch

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