Lj

“I get a kick out of helping people to achieve a fitness high, leaving my classes de-stressed and with a smile on their face.”

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Sam

“I consider myself very lucky to be able to live a life where food and stretching are the order of the day, every day.”

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Caitlin Olsen

“Movement is medicine for creating change in a person’s physical, mental, and emotional states.” – Carol Welch

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Mac

“Move freely in every aspect of your life and find a union between mind, body and spirit.”

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Beth

“Move freely in every aspect of your life and find a union between mind, body and spirit.”

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Harry

“You may have been born with more genetic prowess than I have, But you cannot out DETERMINE me, You can’t out WILL me, You can’t out WALK me, You can’t out WORK me, You can’t out DESIRE me!”

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Leigh

“Although I think exercise is essential for every day life, I love to make it fun!”

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Glenn

“The agility you gain from dancing is going to help with everything you do”

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Kimberly

“My mantra is to love life, and that means fitness”

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Sarah

“It means I can do yoga in my PJs which is always a bonus.”

Introduction

Sarah loves that she feels more motivated to exercise with InstructorLive, and of course the yoga in her PJs!

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