In line with your new ‘Yoga Challenge‘ class taught by Susan Yu we have a fantastic new competition  with the Yoga and Pilates clothing company: ‘Wellicious.’ InstructorLive has teamed up with ‘Wellicious’ to offer you the chance to win a fantastic outfit (see examples below) worth £100-£150 plus you will gain the kudos of being ‘The InstructorLive Yoga Challenge Champion!

The oufit will be worth between £100-£150 and there are both male and female options.

The rules are simple, all you have to do is take a photo of you/your friend/your husband/your dog doing a Yoga pose, TAG InstructorLive and HASHTAG #TheYogaChallenge on either FacebookTwitter or Instagram.

Susan Yu will decide her favourite and a winner will be picked on Thursday 31st October. You don’t have to be experienced at Yoga to take part, we’re looking for some fun and creative entries! This could include: funny poses, yoga in a beautiful setting, impressive poses or just ‘I gave it a go’ poses! Yoga isn’t about competing, it’s for everyone so that’s what we are stressing with this challenge! To give you some inspiration, here are some of InstructorLive’s Yoga Instructors demonstrating some of their favourites:

To learn how to do some of these amazing poses and crazy lifts you can watch ‘The Yoga Challenge’ class LIVE on Thursday mornings at 11am. If you can’t make the LIVE class, you can always watch them on the archives at a time that suits you! This class is for those with a little more experience with Yoga. You will learn the correct and safe way to perform yoga lifts that will ultimately improve your fitness and sculpt and tone your body.To watch a preview follow the link below: