“A healthy lifestyle is all about finding something that you love and make it your life-long habit.”

Bio

Hi, I’m Hester,

I’ve been in the fitness industry all my life; mum put me in the corner of the studio in a baby bouncer as she taught aerobics in 1980!

I’ve grown up with an active lifestyle and was a very energetic and creative child. Now I am a mum and have an energetic and creative 2 year old to run around after.

With a varied background in film-making, marketing, retail, dance, sport and mostly recently circus, I understand that life is full of surprises and can take interesting turns. A healthy lifestyle is all about finding something that you love and make it your life-long habit.

I hope I can inspire you to find the health and fitness habits that suit you!

Signature Plan

Prenatal Health

This plan is designed for those of you who are pregnant and have been cleared for exercise by your Doctor.

The plan recommends suitable classes and also provides a nutrition plan for eating healthily during your pregnancy.

When you select this plan it will be added to your results page where you will be able to track your progress.